Clinical Pilates

If you’re looking for a long term solution for problems such as Low Back Pain, mid back pain or Shoulder Pain, or even correct your posture then an exercise programme, guided by a qualified Physiotherapist may be the right option for you.

At Andreas Teklos Physiotherapy and Rehabilitation Center, our Clinical Pilates Sessions provide exactly that – supervised, personalised exercise programmes, focused on your problems. Options for personal and semi personal sessions.

Give us a call and you’ll be guaranteed a comprehensive assessment.

Following your assessment, your Pilates-trained physiotherapist will work with you one-on-one or guide you into one of our semi-personal Pilates classes, tailored specifically to your condition and body. We will recommend the solution that best supports your individual needs and goals.

We work with a variety of Class levels, and conditions such as:

• Beginners
• Intermediate
• Advanced
• Posture correction related conditions
• Post surgeries
• Osteoporosis
• Arthritis
• Athletic performance exercises specific for Swimmers, Runners and Cyclists